houlibouli's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
68.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:
1853 kcal Fat: 42.82g | Prot: 82.29g | Carbs: 295.77g.   Breakfast: Pain Blanc, Carrefour Yaourt Nature 0%. Lunch: Lustucru Le Riz à Poêler aux Petits Oignons, Banane, Auchan Yaourt aux Fruits avec Morceaux, Aubergine, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Banane, Taillefine Yaourt aux Fruits 0% Fraise, Aubergine, Lustucru Le Riz à Poêler aux Petits Oignons, Casino Filet de Thon au Citron. Snacks/Other: Lay's Chips, Pomme. more...
2314 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Standing - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


houlibouli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.