Weigh In record (no journal entry) for 17 December 2015
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64 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1341 kcal
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Fat: 29.80g | Prot: 65.10g | Carbs: 180.58g.
Breakfast: Pain Complet, Thé sans Sucre, Danone Yaourt Nature. Lunch: Banane, Taillefine Mousse au Chocolat, Saint Eloi Poêlée Asiatique, Pâtes (Cuites), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Oranges, Auchan Yaourt aux Fruits avec Morceaux, Carrefour Poêlée de Légumes Grillés, Auchan Filet de Merlu Blanc. Snacks/Other: Poulain Noir Extra, Pomme. more...
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2120 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 35 minutes, Standing - 5 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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houlibouli's Weight History
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