houlibouli's Journal, 11 Oct 21

Weigh In record (no journal entry) for 11 October 2021
64.3 kg Lost so far: 0.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:
1484 kcal Fat: 110.42g | Prot: 85.36g | Carbs: 39.00g.   Breakfast: Oeuf Dur. Lunch: Wasa Fibres, Comté. Dinner: Huile d'Olive, Activia Yaourt Nature, Salade Niçoise, Oeuf Brouillé, Courgette. Snacks/Other: Noix de Cajou. more...
2350 kcal Exercise: Yoga - 1 hour, Sitting - 4 hours, Standing - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...
Losing 0.4 kg a Week

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houlibouli's Weight History


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