Weigh In record (no journal entry) for 13 February 2019
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62.9 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1584 kcal
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Fat: 56.18g | Prot: 82.07g | Carbs: 208.70g.
Breakfast: Cacao en Poudre (Non Sucré), La Vie Claire Psyllium Blond, Banane, Pomme, Kiwi. Lunch: Auchan Yaourt aux Fruits avec Morceaux, Huile d'Olive, Carrefour Carottes Râpées, Betteraves, Poivrons Verts, Haricots Verts, Cora Rôti de Porc Cuit Doré au Four. Dinner: Rians Faisselle au Lait de Chèvre, Huile d'Olive, Auchan Carottes Râpées, Betteraves, Poivrons Verts, Haricots Verts, Cora Rôti de Porc Cuit Doré au Four. Snacks/Other: Banane, Pommes. more...
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2150 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 3 hours, Standing - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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houlibouli's Weight History
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