Weigh In record (no journal entry) for 08 July 2014
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60.1 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 71.00g | Prot: 68.30g | Carbs: 260.61g.
Breakfast: Thé sans Sucre, Activia Pruneau, Pain Complet. Lunch: Pomme, Taillefine Crème Chocolat, Concombre (Pelé), Tomates, Ratatouille Maison, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Lustucru Le Riz à Poêler. Dinner: Noix de Cajou, Noix de Cajou, Vin de Table Blanc, Whaou! Crêpes Fraise, Marque Repère Crêpe Jambon Emmental, Whaou! Crêpes Chocolat. Snacks/Other: Gerlinéa Barre Chocolat Noisette, Amandes. more...
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2379 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Standing - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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houlibouli's Weight History
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