Weigh In record (no journal entry) for 31 March 2014
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61 kg
Lost so far: 2.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 57.95g | Prot: 93.54g | Carbs: 185.65g.
Breakfast: Auchan Lait Écrémé, Terres et Céréales Bio Muesli aux Fruits. Lunch: Banane, Yoplait Yopa! Fraise, Salade Verte, Soupe de Potiron, Côtelettes de Porc (Longe de Haut, Désossé), Orge Perlé (Cuit). Dinner: Oranges, Cracotte Cracotte au Froment, Fromage de Chèvre, Salade Verte, Auchan Fromage de Chèvre Frais. more...
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1998 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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houlibouli's Weight History
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