Date Started: 03 Jan 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 66.9 kg
26 Jul 24	69.7 kg	Reasonably Well
19 Jul 24	69.7 kg	Reasonably Well
18 Jul 24	70 kg	Reasonably Well
12 Jul 24	70.1 kg	Reasonably Well
08 Jun 24	70.1 kg	Reasonably Well
12 Apr 24	68.2 kg	Reasonably Well
10 Apr 24	68.8 kg	Reasonably Well
05 Apr 24	69.1 kg	Reasonably Well
01 Apr 24	71.5 kg	Reasonably Well
28 Mar 24	70.9 kg	Reasonably Well
25 Mar 24	72.6 kg	Reasonably Well
10 Aug 23	67.7 kg	Reasonably Well
04 Jul 23	72.3 kg	Reasonably Well
26 Jan 23	72 kg	Reasonably Well
10 Dec 22	73.8 kg	Reasonably Well
02 Dec 22	75.4 kg	Reasonably Well
08 May 22	69 kg	Reasonably Well
13 Feb 22	64.5 kg	Reasonably Well
08 Feb 22	65.5 kg	Reasonably Well
04 Feb 22	66 kg	Reasonably Well
31 Jan 22	66.5 kg	Reasonably Well
21 Jan 22	65.3 kg	Reasonably Well
19 Jan 22	66 kg	Reasonably Well
08 Jan 22	65 kg	Reasonably Well
26 Dec 21	65.4 kg	Reasonably Well
13 Oct 21	61.9 kg	Reasonably Well
19 Sep 21	62 kg	Reasonably Well
24 Nov 20	59 kg	Reasonably Well
18 Nov 20	60 kg	Reasonably Well
27 Apr 20	61 kg	Reasonably Well
19 Feb 20	60.8 kg	Reasonably Well
03 Feb 20	62.1 kg	Reasonably Well
24 Jan 20	62.2 kg	Reasonably Well
09 Jan 20	61.5 kg	Reasonably Well
08 Jan 20	62 kg	Reasonably Well
02 Nov 19	60.7 kg	Reasonably Well
14 Oct 19	61.3 kg	Reasonably Well
07 Oct 19	61 kg	Reasonably Well
04 Sep 19	62.2 kg	Reasonably Well
27 Aug 19	61.7 kg	Reasonably Well
09 Jul 19	60.5 kg	Reasonably Well
14 Jun 19	60.9 kg	Reasonably Well
29 May 19	61.7 kg	Reasonably Well
22 May 19	61.1 kg	Reasonably Well
10 May 19	60.4 kg	Reasonably Well
06 May 19	60.9 kg	Reasonably Well
03 May 19	63 kg	Reasonably Well
16 Apr 19	59.8 kg	Reasonably Well
01 Apr 19	60.8 kg	Reasonably Well
29 Mar 19	60.3 kg	Reasonably Well
20 Mar 19	59.1 kg	Reasonably Well
13 Mar 19	59.9 kg	Reasonably Well
08 Mar 19	60.3 kg	Reasonably Well
06 Mar 19	60.7 kg	Reasonably Well
28 Feb 19	61.1 kg	Reasonably Well
07 Feb 19	61.6 kg	Reasonably Well
04 Feb 19	62 kg	Reasonably Well
25 Jan 19	62.2 kg	Reasonably Well
18 Jan 19	63.4 kg	Reasonably Well
16 Jan 19	63.6 kg	Reasonably Well
03 Jan 19	63.6 kg	Reasonably Well
19 Oct 18	63.6 kg	Reasonably Well
11 Oct 18	62.8 kg	Reasonably Well
03 Oct 18	62.6 kg	Reasonably Well
13 Sep 18	63.8 kg	Reasonably Well
06 Sep 18	63.4 kg	Reasonably Well
01 Sep 18	64.1 kg	Reasonably Well
30 Aug 18	64.6 kg	Reasonably Well
23 Aug 18	64.8 kg	Reasonably Well
16 Aug 18	65.6 kg	Reasonably Well
31 Jul 18	66.9 kg	Reasonably Well
26 Jul 18	66.5 kg	Reasonably Well
18 Jun 18	62 kg	Reasonably Well
05 Jun 18	61 kg	Reasonably Well
28 May 18	62.5 kg	Reasonably Well
24 May 18	64 kg	Reasonably Well
08 May 18	63 kg	Reasonably Well
30 Apr 18	62 kg	Reasonably Well
15 Apr 18	62 kg	Reasonably Well
26 Mar 18	61.5 kg	Reasonably Well
03 Mar 18	63.2 kg	Reasonably Well
19 Feb 18	62 kg	Reasonably Well
17 Feb 18	62.5 kg	Reasonably Well
13 Feb 18	64.5 kg	Reasonably Well
05 Feb 18	65 kg	Reasonably Well
01 Feb 18	64.7 kg	Reasonably Well
29 Jan 18	64.4 kg	Reasonably Well
22 Jan 18	64.6 kg	Reasonably Well
20 Jan 18	65.4 kg	Reasonably Well
15 Jan 18	66 kg	Reasonably Well
08 Jan 18	65.5 kg	Reasonably Well
03 Jan 18	66.9 kg	Reasonably Well

Date Started: 05 Jul 17

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 62.5 kg
05 Jul 17	62.5 kg	Reasonably Well