Weigh In record (no journal entry) for 04 February 2019
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62 kg
Lost so far: 4.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1647 kcal
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Fat: 84.70g | Prot: 63.49g | Carbs: 164.95g.
Lunch: Laranjas, Abacaxi, Batata Doce, Vagem, Camil Feijão Carioca Temperado Cozido, Alface, Ovo, Couve Refogada, Tomates. Dinner: Mel, Da Colônia Amendoim Torrado sem Pele, Nestlé Leite em Pó Ninho, Zaeli Aveia Fina. Snacks/Other: Batavo Iogurte Natural Desnatado, Quaker Aveia em Flocos, Mamão. more...
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Losing 0.1 kg a Week
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fabiani pile's Weight History
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