Weigh In record (no journal entry) for 01 September 2018
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64.1 kg
Lost so far: 2.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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676 kcal
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Fat: 24.66g | Prot: 42.09g | Carbs: 81.55g.
Lunch: Tirolez Queijo Minas Frescal, Friboi Carne Moída Patinho, Cenouras, Abobrinha, Ovo, Tomates, Couve Manteiga Refogada, Rabanetes, Uvas, Vagem Cozida, Alface. Dinner: Uvas, Maçã, Akio Tapioca (Goma de Mandioca Hidratada), Mãe Terra Semente de Linhaça, Ovo. Snacks/Other: Maçã, Banana Nanica, Quaker Farelo de Aveia, Piracanjuba Leite Zero Lactose. more...
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Losing 1.8 kg a Week
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fabiani pile's Weight History
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