Weigh In record (no journal entry) for 23 August 2018
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64.8 kg
Lost so far: 2.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 20.88g | Prot: 30.30g | Carbs: 73.10g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Peixe no Forno ou Grelhado. Snacks/Other: Mel, Abacate, Mamão, Jasmine Granola Integral. more...
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Losing 0.8 kg a Week
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fabiani pile's Weight History
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