Date Started: 30 Apr 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 100.1 kg
07 Jul 24	92.8 kg	Reasonably Well
01 Jul 24	94 kg	Reasonably Well
30 Jun 24	93 kg	Reasonably Well
24 Jun 24	94.6 kg	Reasonably Well
17 Jun 24	94.7 kg	Reasonably Well
06 Jun 24	95.8 kg	Reasonably Well
30 May 24	96.2 kg	Reasonably Well
23 May 24	97.5 kg	Reasonably Well
16 May 24	98.7 kg	Reasonably Well
09 May 24	99.2 kg	Reasonably Well
01 May 24	99.7 kg	Reasonably Well
30 Apr 24	100.1 kg	Reasonably Well

Date Started: 03 Mar 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 102.8 kg
22 Apr 24	100.1 kg	Reasonably Well
19 Apr 24	100.1 kg	Reasonably Well
02 Dec 23	103.7 kg	Reasonably Well
15 Nov 23	104 kg	Reasonably Well
07 Nov 23	103.4 kg	Reasonably Well
31 Oct 23	103.8 kg	Reasonably Well
23 Oct 23	103.3 kg	Reasonably Well
28 Sep 23	103.1 kg	Reasonably Well
23 Sep 23	103.7 kg	Reasonably Well
05 Aug 23	100.8 kg	Reasonably Well
06 Mar 23	97.5 kg	Reasonably Well
11 Feb 23	97.6 kg	Reasonably Well
04 Feb 23	98 kg	Reasonably Well
28 Jan 23	98 kg	Reasonably Well
26 Jan 23	97.7 kg	Reasonably Well
21 Jan 23	97.2 kg	Reasonably Well
18 Jan 23	98.2 kg	Reasonably Well
02 Jan 23	96 kg	Reasonably Well
24 Dec 22	96.5 kg	Reasonably Well
17 Dec 22	97.5 kg	Reasonably Well
10 Dec 22	97.5 kg	Reasonably Well
03 Dec 22	99 kg	Reasonably Well
27 Nov 22	98.3 kg	Reasonably Well
21 Nov 22	98.9 kg	Reasonably Well
05 Nov 22	100.3 kg	Reasonably Well
29 Oct 22	100.5 kg	Reasonably Well
22 Oct 22	102.8 kg	Reasonably Well
15 Oct 22	101.8 kg	Reasonably Well
04 Aug 22	99.9 kg	Reasonably Well
10 Jul 22	100 kg	Reasonably Well
09 Jul 22	100 kg	Reasonably Well
21 May 22	95.8 kg	Reasonably Well
02 Apr 22	93.5 kg	Reasonably Well
19 Feb 22	90.1 kg	Reasonably Well
13 Feb 22	89.7 kg	Reasonably Well
05 Feb 22	91.1 kg	Reasonably Well
25 Aug 21	85.6 kg	Reasonably Well
16 Jan 21	78.5 kg	Reasonably Well
10 Jan 21	80.6 kg	Reasonably Well
05 Jan 21	80.6 kg	Reasonably Well
03 Jan 21	80.6 kg	Reasonably Well
04 Feb 20	79.1 kg	Reasonably Well
21 Jan 20	78.3 kg	Reasonably Well
07 Jan 20	77.4 kg	Reasonably Well
30 Dec 19	77.4 kg	Reasonably Well
15 Oct 19	76 kg	Reasonably Well
20 Aug 19	75.1 kg	Reasonably Well
06 Jan 19	73.9 kg	Reasonably Well
04 Jun 18	69.9 kg	Reasonably Well
12 Mar 18	75.5 kg	Reasonably Well
05 Mar 18	76 kg	Reasonably Well
26 Feb 18	76.8 kg	Reasonably Well
12 Feb 18	78 kg	Reasonably Well
26 Jun 17	77.9 kg	Reasonably Well
21 Jun 17	79.3 kg	Reasonably Well
19 May 17	76.5 kg	Reasonably Well
26 Apr 17	75.1 kg	Reasonably Well
17 Apr 17	75.5 kg	Reasonably Well
05 Apr 17	76.3 kg	Reasonably Well
27 Mar 17	76.3 kg	Reasonably Well
25 Mar 17	76.7 kg	Reasonably Well
06 Mar 17	77.7 kg	Reasonably Well
03 Mar 17	102.8 kg	Reasonably Well