Belerofontess's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017

77.7 kg Lost so far: 25.1 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

596 kcal

Fat: 40.81g | Prot: 23.14g | Carbs: 34.03g. Breakfast: Спаржа по-Корейски, Чай, Яичница. Snacks/Other: Альпен Гольд Max Fun. more...

1974 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 58.6 kg a Week

Belerofontess's Weight History