Date Started: 01 Dec 09

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 100.2 kg
06 Jul 17	72.6 kg	Poorly
08 Feb 17	75.7 kg	Reasonably Well
01 May 13	85.3 kg	Reasonably Well
03 Apr 13	85.3 kg	Reasonably Well
27 Mar 13	85.3 kg	Reasonably Well
06 Mar 13	85.4 kg	Reasonably Well
04 Mar 13	88.7 kg	Reasonably Well
03 Mar 13	88.7 kg	Reasonably Well
05 Feb 13	89.8 kg	Reasonably Well
21 Jan 13	89.8 kg	Reasonably Well
11 Jan 13	89.8 kg	Reasonably Well
27 Dec 12	89.8 kg	Reasonably Well
19 Dec 12	89.8 kg	Reasonably Well
04 Dec 12	89.8 kg	Reasonably Well
17 Nov 12	89.8 kg	Reasonably Well
18 Oct 12	89.8 kg	Reasonably Well
20 Sep 12	89.8 kg	Reasonably Well
12 Sep 12	89.8 kg	Reasonably Well
31 Aug 12	89.8 kg	Reasonably Well
21 Aug 12	93.0 kg	Reasonably Well
04 Aug 12	90.7 kg	Reasonably Well
23 Jul 12	90.7 kg	Reasonably Well
09 Jul 12	91.6 kg	Reasonably Well
28 Jun 12	92.1 kg	Reasonably Well
16 Jun 12	92.1 kg	Reasonably Well
13 Jun 12	93.0 kg	Reasonably Well
29 May 12	93.0 kg	Reasonably Well
25 May 12	93.0 kg	Reasonably Well
02 May 12	93.0 kg	Poorly
21 Apr 12	88.5 kg	Reasonably Well
21 Mar 12	88.5 kg	Reasonably Well
23 Feb 12	88.5 kg	Reasonably Well
18 Feb 12	88.5 kg	Reasonably Well
29 Jan 12	88.5 kg	Reasonably Well
15 Dec 11	86.2 kg	Reasonably Well
01 Oct 11	86.2 kg	Reasonably Well
23 Sep 11	86.2 kg	Reasonably Well
28 Aug 11	86.2 kg	Reasonably Well
27 Jul 11	86.2 kg	Reasonably Well
16 Jul 11	86.2 kg	Reasonably Well
05 Jul 11	86.2 kg	Reasonably Well
16 Jun 11	86.2 kg	Reasonably Well
08 Jun 11	86.2 kg	Reasonably Well
04 May 11	86.2 kg	Reasonably Well
18 Apr 11	86.2 kg	Reasonably Well
08 Apr 11	88.7 kg	Reasonably Well
29 Mar 11	88.7 kg	Reasonably Well
18 Mar 11	88.7 kg	Reasonably Well
19 Jan 11	89.4 kg	Reasonably Well
14 Jan 11	89.4 kg	Reasonably Well
12 Jan 11	89.8 kg	Reasonably Well
01 Jan 11	89.8 kg	Reasonably Well
12 Dec 10	89.8 kg	Reasonably Well
08 Oct 10	89.8 kg	Reasonably Well
04 Oct 10	92.1 kg	Reasonably Well
29 Sep 10	92.1 kg	Reasonably Well
11 Sep 10	92.1 kg	Reasonably Well
07 Aug 10	92.2 kg	Reasonably Well
01 Aug 10	93.9 kg	Reasonably Well
21 Jul 10	93.9 kg	Reasonably Well
11 Jul 10	93.9 kg	Reasonably Well
29 Jun 10	93.9 kg	Reasonably Well
24 May 10	94.1 kg	Reasonably Well
22 May 10	94.8 kg	Poorly
12 May 10	94.8 kg	Poorly
09 May 10	95.5 kg	Poorly
02 May 10	95.7 kg	Poorly
29 Apr 10	95.9 kg	Poorly
20 Apr 10	96.6 kg	Poorly
01 Apr 10	97.5 kg	Poorly
10 Mar 10	97.1 kg	Poorly
17 Feb 10	97.1 kg	Poorly
12 Feb 10	97.5 kg	Poorly
11 Feb 10	97.8 kg	Poorly
08 Feb 10	98.2 kg	Reasonably Well
03 Feb 10	98.7 kg	Poorly
27 Jan 10	99.1 kg	Reasonably Well
26 Jan 10	99.1 kg	Reasonably Well
25 Jan 10	99.1 kg	100%
24 Jan 10	99.2 kg	100%
21 Jan 10	99.3 kg	Reasonably Well
20 Jan 10	99.3 kg	Reasonably Well
19 Jan 10	99.3 kg	Reasonably Well
16 Jan 10	99.3 kg	Reasonably Well
15 Jan 10	99.3 kg	100%
14 Jan 10	99.3 kg	Reasonably Well
09 Jan 10	99.5 kg	100%
08 Jan 10	99.5 kg	Reasonably Well
07 Jan 10	99.6 kg	Reasonably Well
06 Jan 10	100.0 kg	Reasonably Well
04 Jan 10	100.2 kg	Reasonably Well
03 Jan 10	100.9 kg	Reasonably Well
02 Jan 10	101.6 kg	Reasonably Well
01 Jan 10	101.6 kg	Reasonably Well
31 Dec 09	99.8 kg	Reasonably Well
29 Dec 09	99.8 kg	Reasonably Well
27 Dec 09	99.8 kg	Reasonably Well
25 Dec 09	99.8 kg	Reasonably Well
24 Dec 09	99.8 kg	Reasonably Well
23 Dec 09	100.2 kg	Reasonably Well
21 Dec 09	100.2 kg	Reasonably Well
19 Dec 09	100.2 kg	Reasonably Well
17 Dec 09	100.2 kg	Reasonably Well
16 Dec 09	100.2 kg	Reasonably Well
11 Dec 09	100.2 kg	Reasonably Well
10 Dec 09	100.2 kg	Reasonably Well
09 Dec 09	100.7 kg	Reasonably Well
07 Dec 09	100.7 kg	Reasonably Well
05 Dec 09	100.2 kg	Reasonably Well
04 Dec 09	100.2 kg	Reasonably Well
01 Dec 09	100.2 kg	Not Applicable

Date Started: 27 Nov 09

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 102.1 kg
30 Nov 09	100.9 kg	Reasonably Well
29 Nov 09	101.4 kg	Reasonably Well
28 Nov 09	101.4 kg	Reasonably Well
27 Nov 09	102.1 kg	Not Applicable