Weigh In record (no journal entry) for 04 January 2010
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100.2 kg
Lost so far: 0.0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2010:
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1767 kcal
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Fat: 70.26g | Prot: 61.42g | Carbs: 233.25g.
Breakfast: Fried Potato, Fried Egg. Lunch: Pepsi (12 oz), Bologna, Potato Bread. Dinner: Pineapple, Cream Cheese, Deli Black Forest Ham, Chicken Breast, Mashed Potatoes, Green Beans. Snacks/Other: Pepsi (8 oz), Tortilla Chips, Guacamole, Nestle Drumstick Cone. more...
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2862 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, Sitting - 10 hours. more...
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Losing 5.1 kg a Week
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dameons kitty's Weight History
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