dameons kitty's Journal, 19 Jan 10

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Weigh In record (no journal entry) for 19 January 2010

99.3 kg Lost so far: 0.9 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2010:

1153 kcal

Fat: 52.81g | Prot: 94.38g | Carbs: 74.27g. Breakfast: Whole Milk, Cinnamon Chex. Dinner: Pepsi (12 oz), Chicken Leg. more...

2947 kcal

Exercise: Wii Just Dance - 8 minutes, Sleeping - 8 hours, Sitting - 10 hours, Resting - 4 hours and 52 minutes, Walking (slow) - 3/kph - 1 hour. more...

steady weight

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