dameons kitty's Journal, 03 Feb 10

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Weigh In record (no journal entry) for 03 February 2010

98.7 kg Lost so far: 1.6 kg. Still to go: 26.1 kg. Diet followed: Poorly.

View Diet Calendar, 03 February 2010:

1305 kcal

Fat: 36.57g | Prot: 24.17g | Carbs: 229.81g. Breakfast: Pepsi (20 oz), Mini Chimi. Lunch: Strawberry Syrup, Pancakes. Dinner: Pepsi (12 oz), Beef & Bean Green Chili Burrito. Snacks/Other: Cashew granola bar. more...

3025 kcal

Exercise: Driving - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 8 hours, Sitting - 10 hours, Resting - 4 hours and 15 minutes, Walking (slow) - 3/kph - 1 hour. more...

Losing 0.5 kg a Week

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dameons kitty's Weight History

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