dameons kitty
Joined November 2009
Posts
177
Following
52
Followers
61
Weight History

Start Weight
100.2 kg
Lost so far: 27.7 kg

Current Weight
72.6 kg
Performance: Losing 0.2 kg a Week

Goal weight
72.6 kg
Still to go: 0 kg
I am a mother of 2 & want to be healthier for my children. Before I had my children my highest weight was 170, but I still looked good & was active. I gained about 50 pounds with my first pregnancy in 2000, lost 40 of it, then I gained it all back. In 2007 I had actually got down to 160 & was looking good but have since then put all my weight back on. I know that I will never be down as small as I was at my best so I have made a realistic goal of 160.

Start date: 11/27/2009
Start weight: 225
Lost 10%: 218.5 on 1/25/2010
Lost 20%: 211.0 on 4/30/2010
Lost 30%:
Lost 40%:
Lost 50%:
Lost 60%:
Lost 70%:
Lost 80%:
Lost 90%:
Goal weight: 160

dameons kitty's Weight History


Following

yes-i-can
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BooBooKitty
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Cunya
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Elizabeth Perkins
Last weigh in: Losing 0.0 kg a Week Down

dameons kitty's Cook Book

Calories: 395kcal | Fat: 9.93g | Carbs: 43.51g | Prot: 33.80g
Stuffed Shells and Meat Sauce
A hearty meat sauce smothers savory stuffed shells.
Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 265kcal | Fat: 8.87g | Carbs: 16.84g | Prot: 30.33g
Chicken Gumbo
A quick and easy warm chicken dinner with a kick of Cajun.
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
View Complete Cook Book

dameons kitty's Recent Food & Exercise


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