dameons kitty's Journal, 06 Jan 10

Weigh In record (no journal entry) for 06 January 2010
100.0 kg Lost so far: 0.2 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2010:
2383 kcal Fat: 111.00g | Prot: 91.58g | Carbs: 262.68g.   Breakfast: Cranberry Juice, Cottage Cheese, Pineapple Chunks in Heavy Syrup. Lunch: Saltine Crackers. Dinner: Refried Beans, Pepsi (12 oz), Ground Hamburger, Fresh Jalepeno, Mexican Blend Cheese, Roma tomato, Lettuce. Snacks/Other: Pepsi (12 oz), Naval Orange. more...
2856 kcal Exercise: Resting - 6 hours, Sleeping - 8 hours, Sitting - 10 hours. more...
Losing 0.6 kg a Week

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dameons kitty's Weight History


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