Weigh In record (no journal entry) for 25 January 2010
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99.1 kg
Lost so far: 1.1 kg.
Still to go: 26.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2010:
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1600 kcal
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Fat: 56.44g | Prot: 66.54g | Carbs: 208.39g.
Breakfast: Cheerios Crunch, Whole Milk. Lunch: Little Ceasar's Pepperoni Pizza, Dr Pepper (12 oz). Dinner: Saltine Crackers, Mexican Blend Cheese, Stompin' Steakhouse Chili. Snacks/Other: Pistachios, Florida's Natural Orange Juice, Milk, 100 Calorie Right Bites. more...
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3047 kcal
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Exercise:
Desk Work - 1 hour, Dance (fast step, aerobic) - 4 minutes, Driving - 25 minutes, Sleeping - 8 hours, Sitting - 10 hours, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours and 31 minutes. more...
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Losing 0.6 kg a Week
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dameons kitty's Weight History
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