dameons kitty's Journal, 26 Jan 10

Weigh In record (no journal entry) for 26 January 2010
99.1 kg Lost so far: 1.1 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2010:
1429 kcal Fat: 48.13g | Prot: 57.07g | Carbs: 197.12g.   Breakfast: Whole Milk, Cheerios Crunch. Lunch: Dr Pepper (12 oz), Mexican Blend Cheese, Select Harvest Mexican Style Chicken Tortilla Soup. Dinner: Pepsi (12 oz), Refried beans, Water , Tortilla, Pace Chunky Salsa, Chicken Breast, Nacho Cheese. Snacks/Other: 100 Calorie Cakesters, Milk, cucumber, Sour Gummy Glo-Worms. more...
2935 kcal Exercise: Sleeping - 8 hours, Sitting - 10 hours, Resting - 5 hours, Walking (slow) - 3/kph - 1 hour. more...
steady weight

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dameons kitty's Weight History


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