Weigh In record (no journal entry) for 31 December 2009
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99.8 kg
Lost so far: 0.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2009:
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813 kcal
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Fat: 31.51g | Prot: 37.08g | Carbs: 99.30g.
Breakfast: cream of chicken soup, cream of mushroom soup, Tortilla Chips, Crush Strawberry soda, Mexican Blend Cheese, Black Olives. Lunch: Saltines, Wendy's Chili. more...
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3835 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, Standing - 3 hours, Dance (fast step, aerobic) - 1 hour, Resting - 2 hours, Sitting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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dameons kitty's Weight History
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