Weigh In record (no journal entry) for 09 January 2010
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99.5 kg
Lost so far: 0.7 kg.
Still to go: 26.9 kg.
Diet followed: 100%.
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View Diet Calendar, 09 January 2010:
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1591 kcal
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Fat: 71.06g | Prot: 48.42g | Carbs: 195.12g.
Breakfast: Pumpkin Spice Cream, Coffee, Country Style Hash Browns, Pork Sausage Link, Fried Egg. Lunch: Water, Pepsi (12 oz), Bistro Chicken Cranberry Walnut Salad. Dinner: Water, Voltage (12 oz), Roast Beef, Mini Peeled Carrots, Baked Potato, Roast Gravy. Snacks/Other: Water, Strawberry Shortcake Bar, Reese's Peanut Butter Cup, Baked Doritos . more...
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3407 kcal
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Exercise:
Wii Fit Plus - 14 minutes, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 2 hours, Sitting - 9 hours and 46 minutes, Sleeping - 8 hours. more...
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steady weight
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dameons kitty's Weight History
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