Weigh In record (no journal entry) for 29 December 2009
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99.8 kg
Lost so far: 0.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2009:
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1902 kcal
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Fat: 55.35g | Prot: 45.99g | Carbs: 311.61g.
Breakfast: Mocha Java Chiller. Lunch: 5 Layer burrito (Taco Bell), Pepsi (12 oz). Dinner: Spicy Asian wings, Rice, Pepsi (12 oz). Snacks/Other: Water, Black Olives. more...
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3078 kcal
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Exercise:
Wii Fit Plus - 20 minutes, Walking (moderate) - 5/kph - 25 minutes, Driving - 1 hour, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Sitting - 10 hours. more...
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steady weight
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dameons kitty's Weight History
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