Weigh In record (no journal entry) for 27 November 2009
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102.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2009:
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1837 kcal
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Fat: 65.33g | Prot: 51.99g | Carbs: 250.33g.
Breakfast: Pumpkin Spice Cream, coffee, Pepsi (12 oz), mayo, turkey, bread. Lunch: Pepsi (12 oz), Mexican Blend Cheese, Ground Beef, tortilla. Dinner: E & J Brandy, Water, Twin Dinner Roll, gravy, corn, stuffing, mashed potatoes, turkey. Snacks/Other: pepsi (12 oz), gummy worm, Whipped Heavy Cream, Pumpkin pie. more...
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3535 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 15 minutes, Driving - 15 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 40 minutes, Sitting - 3 hours, Standing - 1 hour. more...
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dameons kitty's Weight History
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