Date Started: 13 Nov 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 84 kg
09 Jan 17	80 kg	Poorly
01 Nov 16	71.1 kg	Not Applicable
18 Oct 16	72.2 kg	Reasonably Well
05 Oct 16	73.7 kg	Not Applicable
09 Mar 16	65.6 kg	Reasonably Well
06 Mar 16	66.5 kg	Reasonably Well
01 Mar 16	66.7 kg	Reasonably Well
17 Feb 16	67.6 kg	Reasonably Well
11 Feb 16	68.5 kg	Reasonably Well
31 Jan 16	69.2 kg	Reasonably Well
30 Jan 16	69.7 kg	Reasonably Well
15 Dec 15	68.8 kg	Reasonably Well
02 Aug 15	64 kg	Reasonably Well
19 Jul 15	64.3 kg	Reasonably Well
14 Jul 15	64.4 kg	Reasonably Well
09 Jun 15	64.4 kg	Reasonably Well
08 Jun 15	64.5 kg	Reasonably Well
03 Jun 15	65.5 kg	Reasonably Well
02 Jun 15	65.7 kg	Reasonably Well
01 Jun 15	66 kg	Reasonably Well
30 May 15	67.1 kg	Reasonably Well
29 May 15	66.5 kg	Reasonably Well
27 May 15	67 kg	Reasonably Well
25 May 15	66.9 kg	Poorly
24 May 15	66.5 kg	Reasonably Well
21 May 15	66.3 kg	Reasonably Well
20 May 15	66.6 kg	Reasonably Well
19 May 15	66.9 kg	Reasonably Well
17 May 15	67.2 kg	Reasonably Well
16 May 15	67.7 kg	Reasonably Well
14 May 15	68.3 kg	Reasonably Well
26 Apr 15	67.7 kg	Reasonably Well
24 Apr 15	68.3 kg	Reasonably Well
22 Apr 15	68.5 kg	Reasonably Well
18 Apr 15	68.6 kg	Reasonably Well
17 Apr 15	69.1 kg	Reasonably Well
16 Apr 15	69.5 kg	Reasonably Well
15 Apr 15	71.1 kg	Reasonably Well
25 Mar 15	66 kg	Not Applicable
26 Feb 15	63 kg	Reasonably Well
04 Feb 15	63.4 kg	Reasonably Well
26 Jan 15	63 kg	Reasonably Well
17 Jan 15	64 kg	Reasonably Well
01 Jan 15	63 kg	Reasonably Well
31 Dec 14	61.8 kg	Reasonably Well
20 Dec 14	62 kg	Reasonably Well
14 Dec 14	62.2 kg	Reasonably Well
06 Dec 14	62.4 kg	Reasonably Well
25 Nov 14	62.6 kg	Reasonably Well
16 Nov 14	62.8 kg	Reasonably Well
13 Nov 14	63 kg	Reasonably Well
08 Nov 14	63.3 kg	Reasonably Well
29 Oct 14	63.2 kg	Reasonably Well
25 Oct 14	63 kg	Reasonably Well
21 Oct 14	63.2 kg	Reasonably Well
18 Oct 14	63.5 kg	Reasonably Well
15 Oct 14	64 kg	Reasonably Well
10 Oct 14	65 kg	Reasonably Well
07 Oct 14	64.9 kg	Reasonably Well
05 Oct 14	66.2 kg	Reasonably Well
04 Oct 14	67 kg	Not Applicable
19 Jul 14	67 kg	Poorly
13 Jul 14	62.5 kg	Reasonably Well
10 Jul 14	61.7 kg	Not Applicable
01 Jul 14	61.7 kg	100%
30 Jun 14	61.9 kg	Reasonably Well
29 Jun 14	62.3 kg	Reasonably Well
28 Jun 14	62.5 kg	Reasonably Well
24 Jun 14	63.2 kg	Reasonably Well
20 Jun 14	62.3 kg	Not Applicable
19 Jun 14	62.1 kg	Reasonably Well
18 Jun 14	62.6 kg	Reasonably Well
14 Jun 14	63 kg	Reasonably Well
10 Jun 14	63.1 kg	Poorly
31 May 14	63.1 kg	Reasonably Well
28 May 14	63.5 kg	Reasonably Well
27 May 14	64 kg	Reasonably Well
25 May 14	64.2 kg	100%
24 May 14	65.2 kg	Reasonably Well
18 May 14	65.6 kg	100%
16 May 14	66.6 kg	Reasonably Well
06 May 14	66.9 kg	Reasonably Well
05 May 14	67.2 kg	Reasonably Well
03 May 14	67.7 kg	Reasonably Well
24 Apr 14	68.9 kg	Reasonably Well
23 Apr 14	69.2 kg	Reasonably Well
16 Apr 14	69.9 kg	Reasonably Well
13 Apr 14	70.2 kg	Reasonably Well
12 Apr 14	71 kg	Reasonably Well
25 Mar 14	71.1 kg	Reasonably Well
23 Mar 14	72.2 kg	Reasonably Well
20 Mar 14	72.4 kg	Reasonably Well
26 Feb 14	72.8 kg	Reasonably Well
23 Feb 14	73.1 kg	Reasonably Well
21 Feb 14	74 kg	Reasonably Well
02 Feb 14	74.7 kg	Reasonably Well
29 Jan 14	74 kg	Reasonably Well
26 Jan 14	74.3 kg	Reasonably Well
24 Jan 14	75.1 kg	Reasonably Well
19 Jan 14	75.5 kg	Reasonably Well
04 Jan 14	76.3 kg	Reasonably Well
29 Dec 13	76.8 kg	Reasonably Well
24 Dec 13	77.3 kg	Reasonably Well
21 Dec 13	77.8 kg	Reasonably Well
15 Dec 13	78.5 kg	Reasonably Well
11 Dec 13	79.9 kg	Reasonably Well
08 Dec 13	80.4 kg	Reasonably Well
03 Dec 13	81.2 kg	Reasonably Well
30 Nov 13	81.8 kg	Reasonably Well
26 Nov 13	82.6 kg	Reasonably Well
22 Nov 13	82.9 kg	Reasonably Well
13 Nov 13	84 kg	Not Applicable

Date Started: 04 Oct 13

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 87.7 kg
10 Nov 13	84 kg	Reasonably Well
08 Nov 13	84.6 kg	Reasonably Well
06 Nov 13	84.8 kg	Reasonably Well
05 Nov 13	85.5 kg	Reasonably Well
04 Nov 13	86 kg	Reasonably Well
04 Oct 13	87.7 kg	Not Applicable