Date Started: 19 Jan 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 114.1 kg
11 Apr 24	103.2 kg	Reasonably Well
26 Mar 24	104 kg	Reasonably Well
24 Mar 24	104.4 kg	Reasonably Well
23 Mar 24	105.1 kg	Reasonably Well
13 Feb 24	106.5 kg	Reasonably Well
11 Feb 24	107.4 kg	Reasonably Well
05 Feb 24	108.6 kg	Reasonably Well
19 Jan 24	114.1 kg	Reasonably Well

Date Started: 23 Jan 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 101 kg
18 Sep 23	110 kg	Reasonably Well
16 Apr 23	103.5 kg	Reasonably Well
01 Mar 23	103.1 kg	Reasonably Well
28 Feb 23	104.3 kg	Reasonably Well
12 Feb 23	104.5 kg	Reasonably Well
05 Jan 23	103.4 kg	Reasonably Well
11 Oct 22	100 kg	Reasonably Well
30 Aug 22	100.3 kg	Reasonably Well
06 Aug 22	95.2 kg	Reasonably Well
16 Jun 22	94.4 kg	Reasonably Well
27 Jan 22	87.9 kg	Reasonably Well
14 Sep 21	87 kg	Reasonably Well
25 Aug 21	86.5 kg	Reasonably Well
03 Aug 21	87.1 kg	Reasonably Well
20 Jul 21	87.1 kg	Reasonably Well
01 Jun 21	88.4 kg	Reasonably Well
20 Apr 21	90.4 kg	Reasonably Well
08 Apr 21	89.4 kg	Reasonably Well
17 Feb 21	89.9 kg	Reasonably Well
26 Jan 21	91.6 kg	Reasonably Well
05 Jan 21	90 kg	Reasonably Well
15 Dec 20	90 kg	Reasonably Well
11 Dec 20	90 kg	Reasonably Well
08 Dec 20	91.7 kg	Reasonably Well
01 Dec 20	90.3 kg	Reasonably Well
24 Nov 20	91.2 kg	Reasonably Well
10 Nov 20	92 kg	Reasonably Well
05 Oct 20	92.4 kg	Reasonably Well
25 Sep 20	92.4 kg	Reasonably Well
21 Sep 20	95 kg	Reasonably Well
14 Sep 20	95 kg	Reasonably Well
08 Jul 20	90.8 kg	Reasonably Well
25 Jun 20	93.7 kg	Reasonably Well
09 Jun 20	92.5 kg	Reasonably Well
01 Jun 20	91.9 kg	Reasonably Well
25 May 20	91.9 kg	Reasonably Well
19 May 20	92.3 kg	Reasonably Well
11 May 20	95 kg	Reasonably Well
04 May 20	94.6 kg	Reasonably Well
27 Apr 20	95.8 kg	Reasonably Well
20 Apr 20	94.5 kg	Reasonably Well
13 Apr 20	93.8 kg	Reasonably Well
01 Apr 20	93.8 kg	Reasonably Well
26 Mar 20	94.3 kg	Reasonably Well
24 Mar 20	94.7 kg	Reasonably Well
17 Mar 20	95.6 kg	Reasonably Well
16 Mar 20	95.4 kg	Reasonably Well
14 Mar 20	95.6 kg	Reasonably Well
13 Mar 20	95.8 kg	Reasonably Well
12 Mar 20	95.9 kg	Reasonably Well
10 Mar 20	97 kg	Reasonably Well
06 Mar 20	97.1 kg	Reasonably Well
05 Mar 20	97.3 kg	Reasonably Well
03 Mar 20	97.4 kg	Reasonably Well
02 Mar 20	98.2 kg	Reasonably Well
21 Feb 20	97.9 kg	Reasonably Well
20 Feb 20	98.6 kg	Reasonably Well
19 Feb 20	99 kg	Reasonably Well
16 Feb 20	98.9 kg	Reasonably Well
13 Feb 20	98.9 kg	Reasonably Well
12 Feb 20	99.2 kg	Reasonably Well
07 Feb 20	99.5 kg	Reasonably Well
06 Feb 20	99.9 kg	Reasonably Well
04 Feb 20	101.1 kg	Reasonably Well
03 Feb 20	100.2 kg	Reasonably Well
31 Jan 20	100.2 kg	Reasonably Well
23 Jan 20	101 kg	Reasonably Well