Date Started: 01 Mar 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 97 kg
06 Jul 24	84.1 kg	Reasonably Well
03 Jul 24	84.9 kg	Reasonably Well
26 May 24	85.5 kg	Reasonably Well
20 May 24	86.3 kg	Reasonably Well
10 May 24	87.3 kg	Reasonably Well
08 Jun 23	84 kg	Reasonably Well
02 Jun 23	85.3 kg	Reasonably Well
01 Jun 23	85.5 kg	Reasonably Well
30 May 23	85.9 kg	Reasonably Well
24 May 23	86.7 kg	Reasonably Well
11 May 23	87.1 kg	Reasonably Well
09 May 23	87.4 kg	Reasonably Well
15 Apr 23	87.7 kg	Reasonably Well
13 Apr 23	88.1 kg	Reasonably Well
12 Apr 23	88.7 kg	Reasonably Well
11 Apr 23	89.4 kg	Reasonably Well
10 Apr 23	89.7 kg	Reasonably Well
06 Apr 23	89.9 kg	Reasonably Well
05 Apr 23	90 kg	Reasonably Well
04 Apr 23	90.5 kg	Reasonably Well
03 Apr 23	91.2 kg	Reasonably Well
29 Mar 23	91.5 kg	Reasonably Well
25 Mar 23	91.7 kg	Reasonably Well
23 Mar 23	91.8 kg	Reasonably Well
23 Feb 23	92.5 kg	Reasonably Well
11 Feb 23	92.8 kg	Reasonably Well
03 Feb 23	93.3 kg	Reasonably Well
02 Feb 23	93.5 kg	Reasonably Well
31 Jan 23	94.3 kg	Reasonably Well
31 Aug 22	90 kg	Reasonably Well
23 Aug 22	93 kg	Reasonably Well
08 May 22	84.9 kg	Reasonably Well
20 Apr 22	86.1 kg	Reasonably Well
19 Apr 22	86.6 kg	Reasonably Well
18 Apr 22	86.9 kg	Reasonably Well
11 Apr 22	87 kg	Reasonably Well
19 Aug 21	73.7 kg	Reasonably Well
08 Aug 21	74.4 kg	Reasonably Well
30 Jul 21	75 kg	Reasonably Well
29 Jul 21	75.4 kg	Reasonably Well
18 Jul 21	75.9 kg	Reasonably Well
11 Jul 21	76.9 kg	Reasonably Well
04 Jul 21	77.8 kg	Reasonably Well
03 Jul 21	78.1 kg	Reasonably Well
02 Jul 21	78.5 kg	Reasonably Well
01 Jul 21	79.2 kg	Reasonably Well
28 Jun 21	79.9 kg	Reasonably Well
25 Jun 21	80.2 kg	Reasonably Well
13 Jun 21	80.6 kg	Reasonably Well
11 Jun 21	81.2 kg	Reasonably Well
05 Jun 21	81.8 kg	Reasonably Well
04 Jun 21	82.1 kg	Reasonably Well
03 Jun 21	82.6 kg	Reasonably Well
02 Jun 21	82.7 kg	Reasonably Well
01 Jun 21	83.2 kg	Reasonably Well
31 May 21	83.6 kg	Reasonably Well
30 May 21	83.8 kg	Reasonably Well
28 May 21	84 kg	Reasonably Well
25 May 21	85.5 kg	Reasonably Well
24 May 21	85.6 kg	Reasonably Well
22 May 21	84.9 kg	Reasonably Well
17 May 21	85.9 kg	Reasonably Well
15 May 21	86.3 kg	Reasonably Well
10 May 21	86.5 kg	Reasonably Well
07 May 21	87.5 kg	Reasonably Well
03 May 21	87.7 kg	Reasonably Well
30 Apr 21	87.8 kg	Reasonably Well
29 Apr 21	88.5 kg	Reasonably Well
25 Apr 21	88.9 kg	Reasonably Well
17 Apr 21	89.8 kg	Reasonably Well
12 Apr 21	90.1 kg	Reasonably Well
04 Apr 21	91.2 kg	Reasonably Well
30 Mar 21	92.2 kg	Reasonably Well
28 Mar 21	92.6 kg	Reasonably Well
27 Mar 21	91.5 kg	Reasonably Well
01 Mar 21	97 kg	Reasonably Well

Date Started: 01 Mar 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 97 kg
08 Dec 20	91 kg	Reasonably Well
07 Dec 20	91.2 kg	Reasonably Well
27 Nov 20	91.4 kg	Reasonably Well
13 Nov 20	92.1 kg	Reasonably Well
12 Nov 20	92.5 kg	Reasonably Well
10 Nov 20	92.3 kg	Reasonably Well
09 Nov 20	92.7 kg	Reasonably Well
08 Nov 20	93.1 kg	Reasonably Well
06 Nov 20	94 kg	Reasonably Well
02 Nov 20	93.8 kg	Reasonably Well
01 Nov 20	94 kg	Reasonably Well
31 Aug 20	94 kg	Reasonably Well
19 Aug 20	94.7 kg	Reasonably Well
12 Aug 20	95 kg	Reasonably Well
17 Jul 20	96 kg	Reasonably Well
18 Jun 20	95 kg	Reasonably Well
01 Mar 20	97 kg	Reasonably Well

Date Started: 08 Apr 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 90 kg
05 Feb 20	93 kg	Reasonably Well
30 Jul 18	73.6 kg	Reasonably Well
24 Jul 18	74.5 kg	Reasonably Well
19 Jul 18	75.1 kg	Reasonably Well
12 Jul 18	75.8 kg	Reasonably Well
11 Jul 18	76.3 kg	Reasonably Well
06 Jul 18	76.6 kg	Reasonably Well
04 Jul 18	77.3 kg	Reasonably Well
28 Jun 18	77.4 kg	Reasonably Well
24 Jun 18	78.2 kg	Reasonably Well
18 Jun 18	79.2 kg	Reasonably Well
13 Jun 18	79.5 kg	Reasonably Well
10 Jun 18	79.9 kg	Reasonably Well
08 Jun 18	80.5 kg	Reasonably Well
04 Jun 18	81.1 kg	Reasonably Well
30 May 18	81.7 kg	Reasonably Well
27 May 18	82 kg	Reasonably Well
25 May 18	82.2 kg	Reasonably Well
21 May 18	82.8 kg	Reasonably Well
19 May 18	83 kg	Reasonably Well
16 May 18	83.1 kg	Reasonably Well
13 May 18	83.2 kg	Reasonably Well
12 May 18	84.4 kg	Reasonably Well
09 May 18	84.7 kg	Reasonably Well
08 May 18	85.5 kg	Reasonably Well
07 May 18	85.6 kg	Reasonably Well
06 May 18	85.4 kg	Reasonably Well
05 May 18	85.5 kg	Reasonably Well
04 May 18	85.7 kg	Reasonably Well
02 May 18	85 kg	Reasonably Well
29 Apr 18	85.3 kg	Reasonably Well
27 Apr 18	86 kg	Reasonably Well
26 Apr 18	86.1 kg	Reasonably Well
25 Apr 18	85.6 kg	Reasonably Well
24 Apr 18	86.2 kg	Reasonably Well
23 Apr 18	86.4 kg	Reasonably Well
22 Apr 18	86.9 kg	Reasonably Well
19 Apr 18	87.4 kg	Reasonably Well
17 Apr 18	88.1 kg	Reasonably Well
16 Apr 18	87.5 kg	Reasonably Well
15 Apr 18	87.1 kg	Reasonably Well
14 Apr 18	87.8 kg	Reasonably Well
13 Apr 18	87.5 kg	Reasonably Well
12 Apr 18	88.1 kg	Reasonably Well
11 Apr 18	88 kg	Reasonably Well
10 Apr 18	88.6 kg	Reasonably Well
09 Apr 18	90 kg	Reasonably Well
08 Apr 18	90 kg	Not Applicable