Date Started: 04 Aug 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 77 kg
08 Jul 24	80.2 kg	Reasonably Well
07 Jul 24	80.3 kg	Reasonably Well
06 Jul 24	80.6 kg	Reasonably Well
05 Jul 24	80.8 kg	Reasonably Well
03 Jul 24	81.2 kg	Reasonably Well
30 Jun 24	81.4 kg	Reasonably Well
23 Jun 24	81.7 kg	Reasonably Well
30 May 24	81.9 kg	Reasonably Well
29 May 24	82.2 kg	Reasonably Well
18 May 24	82.5 kg	Reasonably Well
25 Apr 24	82.9 kg	Reasonably Well
24 Apr 24	83.1 kg	Reasonably Well
14 Apr 24	83.9 kg	Reasonably Well
30 Mar 24	84.5 kg	Reasonably Well
25 Mar 24	85.2 kg	Reasonably Well
22 Mar 24	85.5 kg	Reasonably Well
21 Mar 24	85.6 kg	Reasonably Well
20 Mar 24	85.8 kg	Reasonably Well
16 Mar 24	86.6 kg	Reasonably Well
15 Mar 24	86.9 kg	Reasonably Well
01 Mar 24	87 kg	Reasonably Well
28 Feb 24	87.2 kg	Reasonably Well
27 Feb 24	87.5 kg	Reasonably Well
26 Feb 24	87.9 kg	Reasonably Well
24 Feb 24	88 kg	Reasonably Well
21 Feb 24	88.1 kg	Reasonably Well
02 Sep 23	88.6 kg	Reasonably Well
31 Aug 23	88.8 kg	Reasonably Well
21 Aug 23	88.9 kg	Reasonably Well
17 Aug 23	89.1 kg	Reasonably Well
15 Aug 23	89.7 kg	Reasonably Well
09 Jul 23	89.1 kg	Reasonably Well
18 Feb 23	89.5 kg	Reasonably Well
16 Feb 23	89.6 kg	Reasonably Well
13 Feb 23	90.3 kg	Reasonably Well
10 Feb 23	90.8 kg	Reasonably Well
09 Feb 23	91 kg	Reasonably Well
17 Jul 22	91.1 kg	Reasonably Well
16 Jul 22	91.5 kg	Reasonably Well
10 Jul 22	91.8 kg	Reasonably Well
04 Jul 22	93.1 kg	Reasonably Well
21 Jun 22	93.7 kg	Reasonably Well
18 Jun 22	94.4 kg	Reasonably Well
08 Jun 20	79.0 kg	Reasonably Well
30 May 18	80.7 kg	Reasonably Well
04 Aug 17	77 kg	Reasonably Well

Date Started: 09 Jul 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.4 kg
09 Jul 17	79.4 kg	Reasonably Well