Weigh In record (no journal entry) for 26 February 2024
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87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1017 kcal
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Fat: 34.65g | Prot: 97.85g | Carbs: 77.32g.
Breakfast: Ovo Cozido. Lunch: Melancia, Alcatra Grelhada, Arroz Parboilizado Cozido. Dinner: Arroz Parboilizado Cozido, Alcatra Grelhada. Snacks/Other: Dux Whey Protein Concentrado Cappuccino, Banana Prata. more...
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Losing 0.4 kg a Week
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aazevedo200's Weight History
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