Weigh In record (no journal entry) for 27 February 2024
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1083 kcal
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Fat: 34.45g | Prot: 108.71g | Carbs: 78.95g.
Breakfast: Mamão, Ovo Cozido. Lunch: Melancia, Antarctica Guaraná Zero, Arroz Parboilizado Cozido, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Patinho Grelhado, Arroz Parboilizado Cozido. Snacks/Other: Dolce Gusto Nature's Heart Hibiscus Pink Lemonade, Tirolez Queijo Prato, Brother's Pão de Forma Integral. more...
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Losing 2.8 kg a Week
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aazevedo200's Weight History
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