Weigh In record (no journal entry) for 30 May 2024
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 30.54g | Prot: 48.11g | Carbs: 81.98g.
Breakfast: Itacolomy Manteiga com Sal, Pão Francês, Café com Açúcar, Tomates, Coqueiro Patê de Atum Light, Pullman Rap10 Integral. Lunch: Banana Frita, Patinho Grelhado, Arroz Parboilizado Cozido. more...
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Losing 2.1 kg a Week
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aazevedo200's Weight History
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