Weigh In record (no journal entry) for 05 July 2024
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80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 48.14g | Prot: 67.77g | Carbs: 137.93g.
Breakfast: Batavo Manteiga Extra sem Sal, Clara de Ovo, Ovo, Café com Açúcar. Lunch: Patinho Grelhado, Arroz Parboilizado Cozido, Melancia. Dinner: Pullman Grand Burger Brioche, Marba Mortadela Tradicional, Sadia Mussarela. Snacks/Other: Bolo de Macaxeira, Sadia Deline, Pão Francês. more...
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Losing 1.4 kg a Week
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aazevedo200's Weight History
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