Weigh In record (no journal entry) for 08 July 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 35.47g | Prot: 94.95g | Carbs: 108.00g.
Breakfast: Batavo Manteiga Extra sem Sal, Brother's Pão Integral. Lunch: Patinho Grelhado, Melancia, Arroz Parboilizado Cozido. Dinner: Patinho Grelhado, Arroz Parboilizado Cozido. Snacks/Other: Patinho Grelhado, Doriana Margarina Cremosa com Sal, Sadia Mussarela, Pão Francês. more...
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Losing 0.7 kg a Week
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aazevedo200's Weight History
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