Date Started: 02 Sep 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 124.1 kg
01 Jul 24	100.3 kg	Reasonably Well
21 Jun 24	101.5 kg	Reasonably Well
11 Jun 24	102 kg	Reasonably Well
23 May 24	102.5 kg	Reasonably Well
10 May 24	104 kg	Reasonably Well
28 Apr 24	105.8 kg	Reasonably Well
27 Apr 24	106.3 kg	Reasonably Well
08 Apr 24	108.8 kg	Reasonably Well
20 Mar 24	111.1 kg	Reasonably Well
12 Mar 24	112.7 kg	Reasonably Well
20 Feb 24	114.5 kg	Reasonably Well
13 Feb 24	116.2 kg	Reasonably Well
06 Feb 24	118.2 kg	Reasonably Well
29 Jan 24	119.1 kg	Reasonably Well
22 Jan 24	120.1 kg	Reasonably Well
17 Jan 24	121.1 kg	Reasonably Well
12 Jan 24	123.1 kg	Reasonably Well
25 Dec 23	124.1 kg	Reasonably Well
17 Apr 23	113.8 kg	Reasonably Well
10 Apr 23	114.6 kg	Reasonably Well
15 Dec 22	113.1 kg	Reasonably Well
29 Sep 22	116.5 kg	Reasonably Well
17 Sep 22	117.7 kg	Reasonably Well
12 Sep 22	118.7 kg	Reasonably Well
03 Sep 22	119.7 kg	Reasonably Well
02 Sep 22	124.1 kg	Reasonably Well

Date Started: 07 Jan 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 110 kg
17 Feb 21	111.6 kg	Reasonably Well
20 Jan 21	108.1 kg	Reasonably Well
18 Jan 21	108.7 kg	Reasonably Well
03 Dec 20	109.8 kg	Reasonably Well
01 Dec 20	110 kg	Reasonably Well
22 Oct 19	90.7 kg	Reasonably Well
17 Oct 19	91.1 kg	Reasonably Well
11 Oct 19	92 kg	Reasonably Well
19 Jul 19	89.3 kg	Reasonably Well
04 Jul 19	90.2 kg	Reasonably Well
28 Jun 19	90.9 kg	Reasonably Well
25 Apr 19	91.7 kg	Reasonably Well
31 Mar 19	93.2 kg	Reasonably Well
30 Mar 19	93.4 kg	Reasonably Well
16 Mar 19	94.4 kg	Reasonably Well
15 Mar 19	94.9 kg	Reasonably Well
11 Mar 19	96.3 kg	Reasonably Well
09 Mar 19	96.6 kg	Reasonably Well
27 Feb 19	98.1 kg	Reasonably Well
21 Feb 19	98.6 kg	Reasonably Well
14 Feb 19	99.6 kg	Reasonably Well
12 Feb 19	99.9 kg	Reasonably Well
08 Feb 19	100.1 kg	Reasonably Well
06 Feb 19	100.6 kg	Reasonably Well
05 Feb 19	101.3 kg	Reasonably Well
02 Feb 19	101.7 kg	Reasonably Well
25 Jan 19	102.1 kg	Reasonably Well
23 Jan 19	102.7 kg	Reasonably Well
20 Jan 19	102.5 kg	Reasonably Well
16 Jan 19	103.1 kg	Reasonably Well
14 Jan 19	103.7 kg	Reasonably Well
13 Jan 19	103.9 kg	Reasonably Well
11 Jan 19	103.5 kg	Reasonably Well
09 Jan 19	104.1 kg	Reasonably Well
07 Jan 19	110 kg	Reasonably Well