Weigh In record (no journal entry) for 12 March 2024
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112.7 kg
Lost so far: 11.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 162.12g | Prot: 62.54g | Carbs: 113.15g.
Lunch: Ламбер Сыр Ламбер 50%, Кухмастер Аджика Царская, Жареное Яйцо. Dinner: Лента Плов из Свинины. Snacks/Other: Активия Актибио. more...
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Losing 0.6 kg a Week
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doctorWHITE's Weight History
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