Weigh In record (no journal entry) for 23 January 2019
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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610 kcal
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Fat: 28.92g | Prot: 24.31g | Carbs: 67.79g.
Breakfast: Жареное Яйцо, Сыр Российский, Котлета Свиная, Гречка Отварная. Snacks/Other: Мандарины. more...
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Gaining 0.5 kg a Week
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doctorWHITE's Weight History
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