Weigh In record (no journal entry) for 25 January 2019
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102.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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735 kcal
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Fat: 35.53g | Prot: 34.27g | Carbs: 68.85g.
Breakfast: Meggle Мягкий Сыр Creme Blanche, Золотой Колос Хлеб Русич Бездрожжевой, Жареное Яйцо, Яйцо, Геркулес Овсяные Хлопья, Котлета Свиная. more...
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Losing 2.1 kg a Week
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doctorWHITE's Weight History
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