Weigh In record (no journal entry) for 13 February 2024
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116.2 kg
Lost so far: 7.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2114 kcal
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Fat: 157.58g | Prot: 67.11g | Carbs: 126.72g.
Lunch: Creative Kitchen Суп-Пюре Грибной, Creative Kitchen Шницель Куриный в Яйце. Dinner: Zero Соус Барбекю, Европа Салат Цезарь Лайт Пп, Валдайский Погребок Кабачковая Икра, Лента Плов из Свинины. more...
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Losing 2.0 kg a Week
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doctorWHITE's Weight History
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