Weigh In record (no journal entry) for 14 February 2019
|
99.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1026 kcal
|
Fat: 20.77g | Prot: 36.87g | Carbs: 169.34g.
Lunch: Макфа Макароны Отварные, Котлета Свиная. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doctorWHITE's Weight History
|