Date Started: 22 Jul 24

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 122.0 kg
21 Sep 24	112.2 kg	Reasonably Well
14 Sep 24	112.8 kg	Reasonably Well
10 Sep 24	113.0 kg	Reasonably Well
06 Sep 24	113.0 kg	Reasonably Well
29 Aug 24	115.0 kg	Reasonably Well
26 Aug 24	115.5 kg	Reasonably Well
23 Aug 24	115.9 kg	Reasonably Well
22 Aug 24	116.0 kg	Reasonably Well
20 Aug 24	116.9 kg	Reasonably Well
19 Aug 24	117.1 kg	Reasonably Well
17 Aug 24	117.5 kg	Reasonably Well
14 Aug 24	117.8 kg	Reasonably Well
12 Aug 24	118.1 kg	Reasonably Well
11 Aug 24	119.6 kg	Reasonably Well
03 Aug 24	123.8 kg	Reasonably Well
31 Jul 24	120.7 kg	Reasonably Well
22 Jul 24	122.0 kg	Reasonably Well

Date Started: 11 May 20

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 119.3 kg
22 Jan 24	120.7 kg	Reasonably Well
01 Jan 24	120.7 kg	Reasonably Well
14 Jul 23	113.4 kg	Reasonably Well
17 Jun 23	117.9 kg	Reasonably Well
14 Jun 23	122.0 kg	Reasonably Well
13 Jun 23	122.0 kg	Reasonably Well
10 Jun 23	123.8 kg	Reasonably Well
05 Dec 22	117.5 kg	Reasonably Well
04 Jun 22	116.6 kg	Reasonably Well
20 Mar 22	116.6 kg	Reasonably Well
15 Aug 21	116.6 kg	Reasonably Well
01 Aug 21	114.3 kg	Reasonably Well
04 Jun 21	114.3 kg	Poorly
02 Jan 21	113.9 kg	Reasonably Well
14 Sep 20	108.0 kg	Reasonably Well
27 Jul 20	113.4 kg	Reasonably Well
05 Jul 20	110.2 kg	Reasonably Well
27 Jun 20	110.7 kg	Reasonably Well
19 Jun 20	112.5 kg	Reasonably Well
11 Jun 20	112.0 kg	Reasonably Well
08 Jun 20	112.5 kg	Reasonably Well
02 Jun 20	108.4 kg	Reasonably Well
01 Jun 20	114.8 kg	Reasonably Well
31 May 20	114.3 kg	Reasonably Well
22 May 20	112.9 kg	Reasonably Well
21 May 20	114.3 kg	Reasonably Well
18 May 20	116.1 kg	Reasonably Well
11 May 20	119.3 kg	Reasonably Well