Weigh In record (no journal entry) for 02 January 2021
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113.9 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1953 kcal
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Fat: 75.78g | Prot: 46.84g | Carbs: 133.05g.
Breakfast: HP Brown Sauce, Aldi Extra Mature Cheddar Cheese, Clover Clover Spread, Roberts Bakery Thick White Bread, Aldi Dry Cure Streaky Bacon. Lunch: Aldi Potatoes Au Gratin. Snacks/Other: Sauvignon Blanc Wine , Butter , Toasted White Bread , Tea with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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graceyjason's Weight History
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