Weigh In record (no journal entry) for 20 March 2022
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116.6 kg
Lost so far: 2.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 12.53g | Prot: 35.17g | Carbs: 74.05g.
Breakfast: Tea with Milk and Sugar. Lunch: Chicken Salad. Snacks/Other: Oranges . more...
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Gaining 0.0 kg a Week
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graceyjason's Weight History
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