Weigh In record (no journal entry) for 19 August 2024
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117.1 kg
Lost so far: 4.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 48.28g | Prot: 53.14g | Carbs: 209.68g.
Breakfast: Bananas . Lunch: Tesco Easy Peeler Satsuma, Marks & Spencer BLT on Malted Bread. Dinner: Spicy Mexican Jumbo Style Prawn. Snacks/Other: Metcalfe's Sea Salt Popcorn , Sauvignon Blanc Wine . more...
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Losing 1.3 kg a Week
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graceyjason's Weight History
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