Weigh In record (no journal entry) for 31 July 2024
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120.7 kg
Lost so far: 1.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 79.96g | Prot: 52.87g | Carbs: 200.14g.
Breakfast: Crestwood Bacon & Cheese Wrap. Lunch: Anchor Butter, Cheese, White Potatoes (Flesh and Skin, Baked) . Dinner: Caribbean Style Fish & Chips with Chili Lime Mushy Peas. Snacks/Other: Sauvignon Blanc Wine , Hula Hoops Original (25g), Bananas , Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 1.1 kg a Week
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graceyjason's Weight History
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