Weigh In record (no journal entry) for 14 July 2023
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113.4 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 70.54g | Prot: 63.66g | Carbs: 150.66g.
Breakfast: Bacon and Egg Sandwich. Lunch: Tesco Smoked Bacon Streaky Rashers, Scrambled Egg . Dinner: Aldi French Fries, Aldi Semi-Dried Tomato & Buffalo Mozzarella Sourdough Pizza , Aldi Margherita Pizza. Snacks/Other: Sauvignon Blanc Wine , Tesco Pure Orange Juice, Tea with Milk and Sugar. more...
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Losing 1.2 kg a Week
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graceyjason's Weight History
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