Date Started: 10 Jan 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83.5 kg
06 Dec 23	81.6 kg	Reasonably Well
19 Jan 23	80.2 kg	Reasonably Well
10 Jan 23	83.5 kg	Reasonably Well
17 Jun 21	76.3 kg	Reasonably Well
24 Jan 21	72.6 kg	Reasonably Well
12 Jan 21	73.5 kg	Reasonably Well
12 Dec 20	72.8 kg	Reasonably Well
09 Dec 20	74.5 kg	Reasonably Well
15 Oct 20	74.9 kg	Reasonably Well
12 Aug 20	75.3 kg	Reasonably Well
18 Sep 19	69.4 kg	Reasonably Well
24 Jun 19	68.3 kg	Reasonably Well
14 Jul 18	68.8 kg	Reasonably Well
12 Jun 18	70 kg	Reasonably Well
03 Jun 18	69.9 kg	Reasonably Well
30 May 18	70.2 kg	Reasonably Well
22 May 18	70.8 kg	Reasonably Well
20 May 18	71.6 kg	Reasonably Well
14 May 18	72.1 kg	Reasonably Well
16 Apr 18	74.9 kg	Reasonably Well
13 Feb 18	72.8 kg	Reasonably Well
09 Feb 18	73.1 kg	Reasonably Well
04 Feb 18	73.6 kg	Reasonably Well
03 Feb 18	73.8 kg	Reasonably Well
10 Jan 18	83.5 kg	Reasonably Well

Date Started: 03 Jan 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 75.5 kg
09 Jan 18	72.9 kg	Reasonably Well
08 Jan 18	73.2 kg	Reasonably Well
07 Jan 18	73.5 kg	Reasonably Well
06 Jan 18	73.9 kg	Reasonably Well
05 Jan 18	73.9 kg	Reasonably Well
03 Jan 18	75.5 kg	Reasonably Well