Date Started: 28 Mar 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 83.9 kg
01 May 16	77.6 kg	Reasonably Well
08 Mar 16	78.9 kg	Reasonably Well
14 Feb 16	79.4 kg	Reasonably Well
13 Feb 16	79.8 kg	Reasonably Well
03 Feb 16	80.3 kg	Reasonably Well
30 Jan 16	81.2 kg	Reasonably Well
28 Jan 16	82.6 kg	Reasonably Well
22 Jan 16	83.5 kg	Reasonably Well
20 Jan 16	83.9 kg	Reasonably Well
18 Jan 16	84.4 kg	Reasonably Well
16 Jan 16	84.8 kg	Reasonably Well
14 Jan 16	85.7 kg	Reasonably Well
13 Jan 16	86.2 kg	Reasonably Well
10 Jan 16	86.6 kg	Reasonably Well
08 Jan 16	87.5 kg	Reasonably Well
07 Jan 16	88.5 kg	Reasonably Well
06 Jan 16	88.9 kg	Reasonably Well
05 Jan 16	90.7 kg	Reasonably Well
11 Aug 15	82.6 kg	Reasonably Well
09 Aug 15	83.0 kg	Reasonably Well
08 Aug 15	83.5 kg	Reasonably Well
14 Jul 15	84.2 kg	Reasonably Well
13 Jul 15	84.4 kg	Reasonably Well
12 Jul 15	84.7 kg	Reasonably Well
10 Jul 15	85.1 kg	Reasonably Well
08 Jul 15	85.9 kg	Reasonably Well
20 Jun 15	87.1 kg	Reasonably Well
14 Jun 15	88.0 kg	Reasonably Well
12 Jun 15	88.1 kg	Reasonably Well
11 Jun 15	88.8 kg	Reasonably Well
06 Jun 15	89.5 kg	Reasonably Well
04 Jun 15	90.5 kg	Reasonably Well
02 Jun 15	91.3 kg	Reasonably Well
01 Jun 15	92.5 kg	Reasonably Well
25 Feb 13	76.7 kg	100%
01 Dec 12	73.9 kg	Reasonably Well
06 Oct 12	73.9 kg	Reasonably Well
18 Apr 12	76.7 kg	100%
12 Mar 12	79.8 kg	100%
02 Mar 12	80.7 kg	100%
29 Feb 12	81.2 kg	100%
26 Feb 12	81.6 kg	100%
22 Feb 12	82.6 kg	100%
20 Feb 12	82.6 kg	100%
18 Feb 12	83.5 kg	100%
15 Feb 12	84.4 kg	100%
10 Feb 12	84.8 kg	100%
08 Feb 12	85.3 kg	100%
07 Feb 12	86.2 kg	100%
01 Feb 12	87.1 kg	100%
04 Nov 11	88.5 kg	100%
02 Nov 11	88.9 kg	100%
01 Nov 11	89.4 kg	100%
30 Oct 11	90.3 kg	100%
27 Oct 11	91.2 kg	100%
26 Oct 11	91.6 kg	100%
28 Mar 11	83.9 kg	Not Applicable

Date Started: 27 Aug 07

Date	Weight	How closely followed?	Goal weight: 69.4 kg Start Weight: 92.1 kg
04 Jan 10	85.7 kg	100%
17 Jun 08	72.6 kg	Poorly
07 Apr 08	72.6 kg	Reasonably Well
06 Apr 08	73.0 kg	Reasonably Well
05 Apr 08	73.0 kg	100%
04 Apr 08	73.5 kg	100%
03 Apr 08	73.9 kg	Poorly
06 Feb 08	72.6 kg	Reasonably Well
08 Jan 08	73.0 kg	Reasonably Well
22 Dec 07	73.0 kg	Reasonably Well
14 Dec 07	73.5 kg	Reasonably Well
05 Dec 07	73.9 kg	Reasonably Well
30 Nov 07	74.4 kg	Reasonably Well
26 Nov 07	75.3 kg	Reasonably Well
06 Nov 07	76.2 kg	Reasonably Well
29 Oct 07	77.1 kg	100%
26 Oct 07	77.6 kg	100%
25 Oct 07	79.4 kg	100%
24 Oct 07	79.8 kg	100%
17 Oct 07	80.3 kg	Reasonably Well
15 Oct 07	81.2 kg	Reasonably Well
11 Oct 07	81.2 kg	Reasonably Well
09 Oct 07	81.6 kg	Reasonably Well
08 Oct 07	82.1 kg	Reasonably Well
05 Oct 07	82.6 kg	Reasonably Well
03 Oct 07	83.5 kg	Reasonably Well
01 Oct 07	83.9 kg	Reasonably Well
14 Sep 07	84.8 kg	100%
13 Sep 07	85.3 kg	100%
12 Sep 07	86.2 kg	100%
06 Sep 07	86.4 kg	100%
05 Sep 07	86.6 kg	100%
04 Sep 07	87.5 kg	100%
31 Aug 07	88.0 kg	100%
30 Aug 07	88.9 kg	100%
29 Aug 07	89.8 kg	100%
28 Aug 07	91.2 kg	100%
27 Aug 07	92.1 kg	Not Applicable