kozkidsmom's Journal, 06 Apr 08

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Weigh In record (no journal entry) for 06 April 2008

73.0 kg Lost so far: 19.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2008:

1024 kcal

Fat: 30.16g | Prot: 65.65g | Carbs: 134.43g. Breakfast: light yogurt. Lunch: refried beans, mexican rice, chicken fajitas. Snacks/Other: chocolate . more...

2546 kcal

Exercise: Running - 16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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kozkidsmom's Weight History

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kozkidsmom's Journal, 06 Apr 08

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kozkidsmom's Weight History