kozkidsmom's Journal, 30 Oct 11

Weigh In record (no journal entry) for 30 October 2011

90.3 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: 100%.

View Diet Calendar, 30 October 2011:

210 kcal

Fat: 1.83g | Prot: 3.10g | Carbs: 48.07g. Breakfast: banana, honey bunches of oats cinnamon. more...

2862 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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kozkidsmom's Weight History