kozkidsmom's Journal, 27 Oct 11

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Weigh In record (no journal entry) for 27 October 2011

91.2 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: 100%.

View Diet Calendar, 27 October 2011:

586 kcal

Fat: 15.28g | Prot: 50.95g | Carbs: 62.01g. Breakfast: yoplait cinnamon bun yogurt. Lunch: low fat cottage cheese, salsa, flour tortilla, cheese stick string. Dinner: Pepperidge farm sandwich thin, Egg. Snacks/Other: light string cheese, flour tortilla. more...

2674 kcal

Exercise: Exercise machine (moderate) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...

Losing 3.2 kg a Week

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kozkidsmom's Journal, 27 Oct 11

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kozkidsmom's Weight History